Dr. Oetker - Dr. Oetker Creme Brulee Milk Chocolate, With Caramelizing Sugar has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 86.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr. Oetker - Dr. Oetker Creme Brulee Milk Chocolate, With Caramelizing Sugar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 12% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.4 mg | 7.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 398 mg | 16.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.8 g | 28.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 65.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 0 g | Carbs 87.7 g | Fat 0 g
Per 100g | Calories 363
Protein 4 g | Carbs 60.5 g | Fat 12.1 g
Per 100g | Calories 454
Protein 2.5 g | Carbs 63 g | Fat 22.7 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 57.2 g | Fat 20 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 42.3 g | Fat 38.8 g
Per 100g | Calories 207
Protein 0 g | Carbs 34.4 g | Fat 10.3 g
Per 100g | Calories 381
Protein 3.8 g | Carbs 91.5 g | Fat 0 g
Per 100g | Calories 419
Protein 0 g | Carbs 97.7 g | Fat 0 g
Per 100g | Calories 437
Protein 6.7 g | Carbs 70.5 g | Fat 13.4 g
Per 100g | Calories 437
Protein 10.1 g | Carbs 70.5 g | Fat 13.4 g
Per 100g | Calories 381
Protein 0 g | Carbs 87.7 g | Fat 0 g
Per 100g | Calories 364
Protein 6.1 g | Carbs 84.8 g | Fat 1.5 g